Mobile Wellness Apps: Self-Improvement and Mental Health Support
Wellness is not just a trend, it’s a holistic philosophy that encompasses all aspects of our lives. Mobile applications in this category have become effective tools for those seeking to maintain their physical and mental health. They provide access to resources that help cultivate positive habits, reduce stress levels, and restore inner balance. In this article, we will explore the main types of these applications, along with their key features and functions.